How exactly to Boost Your Libido: 9 Foolproof Ways

Can’t simply flip a switch and obtain immediately fired up? Yea, you are felt by us—and it is much more difficult if your partner’s all set to go and you’re, well, perhaps not.

“There are countless different facets that may influence our desire,” sex therapist Vanessa Marin informs us.

Exactly what exactly is necessary (er, foreplay?) in terms of finding out that which works for your needs? Marin provides the low-down on your libido and nine approaches to really enable you to get in the feeling.

MORE: Antidepressants Killed My Sex Drive—and Cap Ability to Orgasm

1. Don’t Bother Consuming a huge amount of Aphrodisiac Foods

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